In this world today, pranic healing is known to be indeed the best way for one to relax and improve his overall health. Now this is an art that would use positive thinking and energy to heal the body and even heal other people as well. So if one is going to go for one of those pranic healing workshops nashville TN, here are the basic lessons that he will be learning.
Of course in this type of class, one will be learning the three most basic techniques of this art. The very first technique is breathing and it is one of the most important because it is the one that most other techniques are based on. So for those joining a class, they will be learning the right way they should breathe and how it helps with health.
Now to breathe properly, one has to make sure that his back is straight so that the oxygen can flow properly from his nose to his lungs. After that, one has to place his hands on his stomach and just simply relax. From there, he has to then make sure that his tongue is placed on the palette of his mouth. After that, then he has to inhale softly, hold his breathe, then breathe out slowly.
Now after learning how to breathe properly, one will then learn the methods to cleansing the body from bad energy. One will do this by moving his hands in a very specific way that he will push the bad energy away. A lot of healers would actually swear that this method can actually help with sicknesses.
Now just to give one an idea, these hand movements would usually be moving in broad sweeping strokes that would be up to down or sideways. There are also other times wherein the hands would be moving in circular movements. Of course the hand movements would depend on what kind of ailment the one who is being healed has.
Finally, the last technique is known as energizing or passing of energy. Basically, one will be passing positive energy from one to another. Now one will be learning the many ways on how to pass the positive energy to another person.
So for those who would want to learn these art, these are some of the things he will learn. These techniques are actually the three most basic techniques that one would learn. Everything he will do will revolve around these three main techniques.
Of course in this type of class, one will be learning the three most basic techniques of this art. The very first technique is breathing and it is one of the most important because it is the one that most other techniques are based on. So for those joining a class, they will be learning the right way they should breathe and how it helps with health.
Now to breathe properly, one has to make sure that his back is straight so that the oxygen can flow properly from his nose to his lungs. After that, one has to place his hands on his stomach and just simply relax. From there, he has to then make sure that his tongue is placed on the palette of his mouth. After that, then he has to inhale softly, hold his breathe, then breathe out slowly.
Now after learning how to breathe properly, one will then learn the methods to cleansing the body from bad energy. One will do this by moving his hands in a very specific way that he will push the bad energy away. A lot of healers would actually swear that this method can actually help with sicknesses.
Now just to give one an idea, these hand movements would usually be moving in broad sweeping strokes that would be up to down or sideways. There are also other times wherein the hands would be moving in circular movements. Of course the hand movements would depend on what kind of ailment the one who is being healed has.
Finally, the last technique is known as energizing or passing of energy. Basically, one will be passing positive energy from one to another. Now one will be learning the many ways on how to pass the positive energy to another person.
So for those who would want to learn these art, these are some of the things he will learn. These techniques are actually the three most basic techniques that one would learn. Everything he will do will revolve around these three main techniques.
About the Author:
Meeri Banks has studied reiki healing and all spiritual healing arts for over 15 years. Currently she has been working with the Ataana Method. If you would like to learn more aboutpranic healing teacher Nashville, TN, she suggests you visit her friends www.ataanamethod.com.
