Most people suffer from different medical conditions. They experience several symptoms, such as headaches, body pains, nausea, vomiting, and others. These symptoms typically prevent them to do their daily chores. For this, they consult their doctors and ask for their assistance.
These doctors typically know how to extend their help to their patients. They usually prescribe different medicines to them. However, some medical professionals would rather provide recommendations that the patients should use alternatives to prescription drugs.
The symptoms felt by the patients are eased by certain chemicals contained in the drugs. However, dependence can be caused by these medicines to the patients. These products can be abused and lead to addiction. More complicated conditions may occur. Instead, these substitutes can be utilized by the patients to have some symptoms eased.
Patients who suffer from high cholesterol use statins. Statins block enzymes that the liver produces to make cholesterols. At times, they may even block the good cholesterols. For this, the individuals should change their diets, instead. They should consume foods that can lower bad cholesterols naturally, such as oats, garlic, olive oil, red wine, and dark chocolate, among others.
Most women aged fifty and above typically has hypothyroid. Levothyroxine sodium is usually taken for these conditions. For this, iron deficiency in the diets should be checked. ENT specialists must be consulted for these disorders. Supplements should be taken in, like iodide tablets, so that their iron levels will increase.
Diabetes is known to be a silent killer. Many individuals do not know they have diabetes. A person living a sedentary lifestyle will most likely acquire this disease. For one suffering from it already, he could be taking metformin HCL or other diabetic medicines. However, he could be increasing his exercise level. He should be performing regular workouts and producing too much sweat. He should be adopting a healthy diet and exercise regimen. This way, his muscles could be responding more to insulin and absorbing glucose better in consuming energy.
Persons who suffer from anxiety consume alprazolam. Women are most likely to develop this disease. Psychologists will suggest that their patients write down their anxious experiences. This way, they will know their behaviors and identify the triggers of their feelings. Once they identify these causes, their psychologists will be able to suggest ways on how they can change their attitudes.
A lot of people find it hard to sleep at night. They usually count sheep on their mind and hope that they will doze off. However, most of them usually take zolpidem tartrate for their insomnia. However, they can replace this drug with the hormone melatonin, instead. The pineal gland releases this hormone and the patients can also buy this over the counter. They should take about half a gram of melatonin for a good sleep.
Sertralize HCL is taken by women with depression. However, more fish should be eaten by them instead. Anti depressant effect is possessed by fish oil. Omega 3 which is good for their hearts is also present. One teaspoon daily of cod liver oil should be taken. If fish is not desired by them, walnuts, flax, green and also leafy vegetables can be eaten, instead.
These doctors typically know how to extend their help to their patients. They usually prescribe different medicines to them. However, some medical professionals would rather provide recommendations that the patients should use alternatives to prescription drugs.
The symptoms felt by the patients are eased by certain chemicals contained in the drugs. However, dependence can be caused by these medicines to the patients. These products can be abused and lead to addiction. More complicated conditions may occur. Instead, these substitutes can be utilized by the patients to have some symptoms eased.
Patients who suffer from high cholesterol use statins. Statins block enzymes that the liver produces to make cholesterols. At times, they may even block the good cholesterols. For this, the individuals should change their diets, instead. They should consume foods that can lower bad cholesterols naturally, such as oats, garlic, olive oil, red wine, and dark chocolate, among others.
Most women aged fifty and above typically has hypothyroid. Levothyroxine sodium is usually taken for these conditions. For this, iron deficiency in the diets should be checked. ENT specialists must be consulted for these disorders. Supplements should be taken in, like iodide tablets, so that their iron levels will increase.
Diabetes is known to be a silent killer. Many individuals do not know they have diabetes. A person living a sedentary lifestyle will most likely acquire this disease. For one suffering from it already, he could be taking metformin HCL or other diabetic medicines. However, he could be increasing his exercise level. He should be performing regular workouts and producing too much sweat. He should be adopting a healthy diet and exercise regimen. This way, his muscles could be responding more to insulin and absorbing glucose better in consuming energy.
Persons who suffer from anxiety consume alprazolam. Women are most likely to develop this disease. Psychologists will suggest that their patients write down their anxious experiences. This way, they will know their behaviors and identify the triggers of their feelings. Once they identify these causes, their psychologists will be able to suggest ways on how they can change their attitudes.
A lot of people find it hard to sleep at night. They usually count sheep on their mind and hope that they will doze off. However, most of them usually take zolpidem tartrate for their insomnia. However, they can replace this drug with the hormone melatonin, instead. The pineal gland releases this hormone and the patients can also buy this over the counter. They should take about half a gram of melatonin for a good sleep.
Sertralize HCL is taken by women with depression. However, more fish should be eaten by them instead. Anti depressant effect is possessed by fish oil. Omega 3 which is good for their hearts is also present. One teaspoon daily of cod liver oil should be taken. If fish is not desired by them, walnuts, flax, green and also leafy vegetables can be eaten, instead.
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