A bulging disc occurs most often in the low back. It is a condition in which a portion of an intervertebral disc protrudes from between two vertebrae. The pain may range from mild to agonizing. The disc presses against a spinal nerve root and that pressure causes pain. The individual with the bulging disc may seek help from a leading Singapore Chiropractor
The bulging discs are made of a jelly-like substance surrounded by a tough outer shell. Sometimes the aging of the individual weakens that protective shell. It is then that the herniation can occur.
Up to ninety percent of these anomalies occur in the lumbar area of the back. Pain is felt from the hips down to the feet. When the bulging occurs in the cervical spine, the neck, arms, hands and fingers are affected.
When the pain increases and prevents you from working or enjoying recreation, you may want to seek the help of a local chiropractor. An evaluation usually includes questions about any of your recent strenuous activities. Heavy lifting, poor posture and obesity may all be contributing factors.
When the back pain or sciatica grows to a level that interferes with normal daily activities, a chiropractor can provide relief. During an assessment he may question you about posture, heavy lifting and your exercise habits. If you are overweight that may be a contributing factor.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
The bulging discs are made of a jelly-like substance surrounded by a tough outer shell. Sometimes the aging of the individual weakens that protective shell. It is then that the herniation can occur.
Up to ninety percent of these anomalies occur in the lumbar area of the back. Pain is felt from the hips down to the feet. When the bulging occurs in the cervical spine, the neck, arms, hands and fingers are affected.
When the pain increases and prevents you from working or enjoying recreation, you may want to seek the help of a local chiropractor. An evaluation usually includes questions about any of your recent strenuous activities. Heavy lifting, poor posture and obesity may all be contributing factors.
When the back pain or sciatica grows to a level that interferes with normal daily activities, a chiropractor can provide relief. During an assessment he may question you about posture, heavy lifting and your exercise habits. If you are overweight that may be a contributing factor.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
About the Author:
You can get natural and effective shoulder, spine and buttock pain relief through chiropractic care. Get more information about a reputable Singapore chiropractor at http://www.ecchirosingapore.com now.
