Women are the stronger sex. Research has shown that men's health is weaker than womens health Reno, NV. They die younger and fall easier to disease and illnesses compared to the female species.
Research however has discovered that women are more affected psychologically by major life events. Big events alter a woman's state of mind drastically, which may have a positive or negative impact on her health depending on the way she will accept it. This article lists some of the major turning points in a woman's life that will impact her health the most.
The age of freedom for women meant a change in habits, some with deleterious effects. Now we advocate moderation in drinking and smoking due to the impact on body chemistry. Women also have a unique sex drive that lasts longer than men.
Childbearing age can begin at 11 or 12, making young girls more aware of their role in family life. In essence, they mature faster and stay vital for a longer period of time. They also have a great role to play in contraception and prevention of communicable diseases.
Moving to a new home or a new job also greatly affects the health. The body has a comfort zone and once you take it out from there, the immune system is shocked. Not only this, psychologically, she will be shaken as well because she has a lot of adjusting to do.
A new location has different factors that a woman's body is not used to. A new neighborhood maybe has a few more allergens and her new job may be set in a heavily polluted city. A woman is more prone to infecting during travel and thus she needs to take health supplements or improve her lifestyle for a stronger immune system.
Because most of her bodily nutrition is transferred to the baby, she will have nutritional deficiencies and her inability to digest food properly and lack of exercise does not help. If her digestive system cannot function optimally, the rest of her will need to double time especially the immune system.
Pregnancy can bring about a compromised immune system. Nutritional challenges can cause the immune system to malfunction and the inability to properly digest food adds to the problem. If there are issues with the digestive system, then nutrition is lost and the immune system is unable to function at optimum levels. Before pregnancy, it is best to keep the body at its best shape and to keep eating nutritiously while pregnant.
Staying fit as a fiddle is therefore advised early on in pregnancy. It is not a bad idea the rest of the time as well. Women can prevent a lot of illnesses with an ounce of prevention. Cardiovascular work outs will keep weight at the optimal level and protect the heart. Heart disease is the greatest known killer of women and it must be the primary health consideration.
Research however has discovered that women are more affected psychologically by major life events. Big events alter a woman's state of mind drastically, which may have a positive or negative impact on her health depending on the way she will accept it. This article lists some of the major turning points in a woman's life that will impact her health the most.
The age of freedom for women meant a change in habits, some with deleterious effects. Now we advocate moderation in drinking and smoking due to the impact on body chemistry. Women also have a unique sex drive that lasts longer than men.
Childbearing age can begin at 11 or 12, making young girls more aware of their role in family life. In essence, they mature faster and stay vital for a longer period of time. They also have a great role to play in contraception and prevention of communicable diseases.
Moving to a new home or a new job also greatly affects the health. The body has a comfort zone and once you take it out from there, the immune system is shocked. Not only this, psychologically, she will be shaken as well because she has a lot of adjusting to do.
A new location has different factors that a woman's body is not used to. A new neighborhood maybe has a few more allergens and her new job may be set in a heavily polluted city. A woman is more prone to infecting during travel and thus she needs to take health supplements or improve her lifestyle for a stronger immune system.
Because most of her bodily nutrition is transferred to the baby, she will have nutritional deficiencies and her inability to digest food properly and lack of exercise does not help. If her digestive system cannot function optimally, the rest of her will need to double time especially the immune system.
Pregnancy can bring about a compromised immune system. Nutritional challenges can cause the immune system to malfunction and the inability to properly digest food adds to the problem. If there are issues with the digestive system, then nutrition is lost and the immune system is unable to function at optimum levels. Before pregnancy, it is best to keep the body at its best shape and to keep eating nutritiously while pregnant.
Staying fit as a fiddle is therefore advised early on in pregnancy. It is not a bad idea the rest of the time as well. Women can prevent a lot of illnesses with an ounce of prevention. Cardiovascular work outs will keep weight at the optimal level and protect the heart. Heart disease is the greatest known killer of women and it must be the primary health consideration.
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