If you are just starting to practice yoga you may be considering purchasing a mat to do your practice on. The problem for a beginner is that there are so many unique yoga mats to choose from and it can be hard to determine which one is the right one for you. Here are some tips that you can use to select the right model for your needs as well as some other items that you may be interested in purchasing as well.
If you think that a mat is just a fashion accessory you are incorrect. A good model can increase your safety by eliminating or reducing the chance that you will slip or fall. It can provide a barrier between a dirty floor and your body. If you sweat during practice, this is important. It can pad you as well which is nice when you are meditating or relaxing at the end of a practice session.
Once you start your search you will be amazed at the range of different options available. For example, while sticky rubberized mats are often common, there are others that are made out of natural fibers and may look like a different kind of floor covering altogether. You may find that what appeals to others may not appeal to you so it can be helpful to try out as many options as possible before making your purchase.
If you are very tall, you may want to look for a mat that is longer than normal. Remember that in some poses such as revolved triangle or warrior pose you will have your legs far apart. It can be frustrating to have to adjust your stance to keep both feet on the mat's surface.
Thicker mats can be fantastic for individuals who may be dealing with joint pain or issues with your mobility. For example, if you have carpal tunnel syndrome, you may want to be able to have your hands on a more cushioned surface. A thicker model may be able to give you the padding you will be more comfortable with.
If you do not like rubber material underneath you there are other materials available. For example, some look like a cotton rug and can be comfortable to practice on. Just remember to make sure that any natural choice you pick still has enough traction and grip so that you stay safe when practicing.
Accessories can be helpful too. Yogis who have to travel to class often will want to purchase a bag or pack that will hold their mat securely. Some bags have straps to hold mats underneath and may have room for other gear as well. Look at the dimensions to make sure your rolled mats will fit in easily.
Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.
If you think that a mat is just a fashion accessory you are incorrect. A good model can increase your safety by eliminating or reducing the chance that you will slip or fall. It can provide a barrier between a dirty floor and your body. If you sweat during practice, this is important. It can pad you as well which is nice when you are meditating or relaxing at the end of a practice session.
Once you start your search you will be amazed at the range of different options available. For example, while sticky rubberized mats are often common, there are others that are made out of natural fibers and may look like a different kind of floor covering altogether. You may find that what appeals to others may not appeal to you so it can be helpful to try out as many options as possible before making your purchase.
If you are very tall, you may want to look for a mat that is longer than normal. Remember that in some poses such as revolved triangle or warrior pose you will have your legs far apart. It can be frustrating to have to adjust your stance to keep both feet on the mat's surface.
Thicker mats can be fantastic for individuals who may be dealing with joint pain or issues with your mobility. For example, if you have carpal tunnel syndrome, you may want to be able to have your hands on a more cushioned surface. A thicker model may be able to give you the padding you will be more comfortable with.
If you do not like rubber material underneath you there are other materials available. For example, some look like a cotton rug and can be comfortable to practice on. Just remember to make sure that any natural choice you pick still has enough traction and grip so that you stay safe when practicing.
Accessories can be helpful too. Yogis who have to travel to class often will want to purchase a bag or pack that will hold their mat securely. Some bags have straps to hold mats underneath and may have room for other gear as well. Look at the dimensions to make sure your rolled mats will fit in easily.
Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.
