How To Do A Breast Exam

By Ericka Marsh


Great importance is placed on physical healths by lots of people. Exercise regimens are usually followed and nutritious meals are consumed. This way, certain medical conditions can be avoided.

Self examinations can also be performed to have possible conditions determined. A breast exam San Diego CA should be done by women for this matter. Several steps must be taken by people from San Diego, CA so that these procedures can be properly completed.

The individuals should stand naked in front of the mirrors. This way, they can clearly see their breasts and visually inspect them. They should put their arms on their hips while they do so. They have to check for changes in the sizes, the shapes, and the colors of their breasts. If they notice changes in these parts of their bodies, they should immediately consult their doctors.

Next, both of the arms should be raised. The same changes should also be looked for from this position. Fluids that might be excreted from the nipples should also be looked out for. Yellowish, milky, or watery fluids might be excreted by one or by both nipples. Blood might even be excreted by them. For such situations, clinics should be immediately gone to so that further check ups can be undergone.

Next, the person should be lying down on her bed. She should be utilizing her right hand in feeling her left breast. She should also be utilizing her left hand in feeling her right breast. She should be using a circular motion when she will be pressing her fingers on her breasts. She should be putting pressure on such presses. This way, she could be feeling potential lumps on such areas. She should see to it that she will be entirely covering them.

Finally, they should feel these parts while they are sitting or standing. The individuals should utilize the same circular hand movements for these positions. Ideally, they should do these activities while their skins are still wet and slippery. For this, they may have to do them after they take their showers. They should still cover their entire breasts.

Several changes in such areas might certainly be found by several people. However, doctors will only be consulted by only a few persons about such matters. Their physicians should be immediately visited by these persons. This way, these conditions can be diagnosed by these professionals. Through early diagnosis, further complications can be prevented and even have these conditions totally treated. Several factors should be considered by the persons when these medical practitioners will be searched for.

The patients will typically be advised by doctors to have mammography undergone. Through the procedures, xray pictures of the breasts, called mammograms, can be captured by machines. These mammograms will be examined by the doctors so that the conditions of the areas can be evaluated. For serious cases, therapies or surgeries should be undergone by the patients so that these diseases can be cured.

The individuals should regularly perform these examinations. This way, they can identify possible symptoms that may lead to cancers. Doctors usually recommend mammography once every two years for older women. Ultimately, the persons should always do certain activities that are good for their healths so that they can avoid these diseases.




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