What To Know About Long Island Active Release Techniques Therapy

By Lakisha Curtsinger


Numerous health solutions are employed today. Most of these are utilized in alternative medicine practices, including chiropractic medicine. Active release techniques therapy, or ART, is a system that focuses on movement and soft tissues. It was created by P Michael Leahy. ART practitioners offer their services in many places around the globe. Long Island active release techniques therapy services are available through many facilities and professionals in this region.

The process is employed for management of muscles, fascia, tendons, nerves and ligaments. Not many studies or evidence has been made available to support all of the claims related to this practice. Still, this is advocated by chiropractic doctors and commonly employed in this field of medicine.

ART may be used for muscle adhesion or scar tissue buildup. Adhesions may lead to muscles that are short or weak, nerve compression, and changes to muscles and joints. The therapy is believed to improve problems such as tissue pain, less-than mobility and a decrease in blood supply by releasing of nerves that are trapped and restoration of muscle fiber movement.

Not everyone will see the same results from this process. ART is not encouraged for those suffering with inflammation or who have been a victim of blunt trauma. It is best that this be given every other day. Still, practitioners, will guarantee that this is carried out properly and that the safety of the patient is a priority.

When it comes to this process, providers will utilize their hands to evaluate the mobility, tightness and texture of soft tissues. They will apply pressure to necessary areas to break up and remove fibrous adhesions. Stretching motions are generally done in the direction of the lymphatic or venous flow, but can be done the opposite direction as well.

This practice involves varying levels. The initial stages in the process involve the practitioner working alone to address the tissues. During the fourth stage, the patient becomes involved. Their job is to move the tissue while the practitioners applies a special type of tension. People are encouraged to work with the most experienced, trained and quality practitioners.




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