Many individuals who live in Redondo Beach and Hermosa Beach, CA experience headache and pain in the back, neck and arms among other areas. If you are experiencing such pain, chiropractic care can be beneficial. A Hermosa Beach chiropractor can help you get effective relief for pain that you may be feeling in the joints, muscles, bones or connective tissues such as cartilage, ligaments and tendons.
Chiropractors use tiny devices or their hands to apply a controlled, sudden force to spinal joints. This procedure is called a spinal adjustment. It aims to correct structural alignment and improve physical function.
The theory behind spinal manipulation is that when the musculoskeletal structure of the body is well aligned, especially the spine, it enables the body to heal itself without needing medication or surgery. Chiropractors use spinal manipulation to restore mobility to joints restricted by tissue injury. This kind of injury is often caused by traumatic events such as repetitive stress, falling or sitting without proper back support.
You do not need special preparation before chiropractic adjustment. A chiropractor will first take your medical history and perform a physical exam. He or she may use diagnostic imaging or laboratory tests to determine if chiropractic adjustment is appropriate for the pain you are feeling.
Chiropractic therapy may involve a single or a number of manual adjustments. Nutritional counseling or exercise can also be incorporated into your care plan. Chiropractors may also use therapies like electrical stimulation, massage, heat or cold therapy and ultrasound to relieve pain.
A chiropractor can also suggest lifestyle changes if he or she determines that negative lifestyle habits are the source of discomfort. For instance, being overweight can cause spinal stress. You can reduce this stress if you lose weight. The other changes that can reduce pain include good posture, proper lifting techniques and adequate sleep. You may need to visit a chiropractor several times. Therefore, you should inquire about the frequency of visits and be ready to incorporate them into your schedule.
Chiropractors use tiny devices or their hands to apply a controlled, sudden force to spinal joints. This procedure is called a spinal adjustment. It aims to correct structural alignment and improve physical function.
The theory behind spinal manipulation is that when the musculoskeletal structure of the body is well aligned, especially the spine, it enables the body to heal itself without needing medication or surgery. Chiropractors use spinal manipulation to restore mobility to joints restricted by tissue injury. This kind of injury is often caused by traumatic events such as repetitive stress, falling or sitting without proper back support.
You do not need special preparation before chiropractic adjustment. A chiropractor will first take your medical history and perform a physical exam. He or she may use diagnostic imaging or laboratory tests to determine if chiropractic adjustment is appropriate for the pain you are feeling.
Chiropractic therapy may involve a single or a number of manual adjustments. Nutritional counseling or exercise can also be incorporated into your care plan. Chiropractors may also use therapies like electrical stimulation, massage, heat or cold therapy and ultrasound to relieve pain.
A chiropractor can also suggest lifestyle changes if he or she determines that negative lifestyle habits are the source of discomfort. For instance, being overweight can cause spinal stress. You can reduce this stress if you lose weight. The other changes that can reduce pain include good posture, proper lifting techniques and adequate sleep. You may need to visit a chiropractor several times. Therefore, you should inquire about the frequency of visits and be ready to incorporate them into your schedule.
About the Author:
Chiropractic care relieves groin, thigh and shin pain safely and quickly. Visit this website for more info about a reliable Hermosa Beach chiropractor at http://www.kadenchiropractic.com now.
